amount of body fat changes with age and (2) the amount of body fat differs by gender. But many experts agree that women with ratios of 0.8 or lower and men with ratios of 1 or lower are in good shape.Įnter your weight and height in Metric (or English) systems then click on the "Calculate" button. Body Mass Index, Table 1 How to calculate body mass index (BMI). BMI for women of 18-23 & men of 18-25 depending on body frame etc. The lowest healthy ratio is not yet known. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Input your height & weight and the app will calculate your BMI (Body Mass Index). Waist-Hip Ratio: Divide your waist size at its smallest by your hip size at its largest and you get a key to how much fat is stored in the abdomen, where it raises the risk of heart disease. Therefore, one must reflects on other fat distribution different from that indicated by weight and height. Notice that, for example, a large waist and wide hips signal accumulation of so-called "intra-abdominal fat" - the particularly harmful deep "hidden" fat that surrounds the abdominal organs and is linked to diabetes, high blood pressure and heart disease. Outside this range, health risks may occur. height and weight as a single number that is not dependent on frame size. Medical evidence suggests that all body weights within the highlighted healthy range are reasonably equally healthy (for people of your height). Body mass index (BMI) calculator measures body fat based on your height and. They are not exact ranges of healthy and unhealthy weights. The BMI ranges for adults are shown in the table. To get your approximate BMI using English system, multiply your weight in pounds by 703, then divide the result by your height in inches, and divide that result by your height in inches a second time, i.e. A BMI Metric Calculator uses a weight-to-height ratio (BMI = kg/m 2) and assigns a number to the result. Based on my height of 57 here are the ideal ranges for me as a healthy female according to this body weight calculator: Small frame: 126 - 130 pounds. Women height under 52' smallwrist size less than 5.5' mediumwrist size 5.5' to 5.75' largewrist size over 5. Body Fat calculator for BMI scale: Body Mass Index statistical tool for men, women and kids to hold the accurate weight for their height using BMI and body. One of oldest and still most popular applications of regression analysis is modeling Human Ideal Weight by means of Body Mass Index (BMI).īody Mass Index or BMI is the standardized method for determining whether your body weight and the amount of body fat you have are in a healthy range. To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned.
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